Come as you are
The timetable
Classes run from 12 noon to 7pm. Pick a day, find your pace, and save yourself a mat.
MONDAY · A steady start to the week
12:00 PM
Ground & Grow
60 min · Hatha · Teacher: Mira
All levels
3:30 PM
Soft Landing
45 min · Gentle flow · Teacher: Sol
Beginner friendly
6:00 PM
After Hours Flow
60 min · Vinyasa · Teacher: Jules
All levels
TUESDAY · Find your focus
12:00 PM
Center & Settle
60 min · Hatha · Teacher: Noor
All levels
4:00 PM
Unwind Club
45 min · Restorative · Teacher: Mira
Gentle
6:15 PM
Pulse & Pause
60 min · Vinyasa · Teacher: Ash
Experienced
WEDNESDAY · Midweek, meet yourself
12:30 PM
Lunchbreak Flow
45 min · Vinyasa · Teacher: Sol
All levels
3:30 PM
Easy Does It
60 min · Gentle yoga · Teacher: Noor
Beginner friendly
6:00 PM
Long Exhale
60 min · Yin · Teacher: Jules
All levels
THURSDAY · Strong, then soft
12:00 PM
Bright Side Flow
60 min · Vinyasa · Teacher: Ash
All levels
4:30 PM
Grounded Energy
45 min · Hatha · Teacher: Mira
Beginner friendly
6:15 PM
The Slow Down
60 min · Restorative · Teacher: Sol
Gentle
FRIDAY · Leave the week at the door
12:00 PM
Noon Reset
45 min · Hatha · Teacher: Noor
All levels
4:00 PM
Feel-Good Flow
60 min · Vinyasa · Teacher: Jules
All levels
6:00 PM
Rest & Restore
60 min · Yin · Teacher: Mira
Gentle
SATURDAY · Make a little weekend space
12:00 PM
Weekend Wake-Up
60 min · Vinyasa · Teacher: Ash
All levels
3:00 PM
Open & Ease
60 min · Hatha · Teacher: Sol
Beginner friendly
5:30 PM
Quiet Current
60 min · Yin · Teacher: Noor
Gentle